Body Literacy Basics

a teen girls’ fertility awareness class

Girls, this class is for you!

Body Literacy Basics is a teenFEMM© course specifically designed to help educate and empower young girls and teens as they navigate through the changes that come with puberty. Joelle and Taylor are dedicated to helping girls understand and embrace the changes their bodies undergo during puberty. With a focus on menstrual cycle health, charting, and body awareness, this course will provide a safe and supportive environment to discuss and learn about the intricacies and anatomy of the body, reproductive hormones, how to care for our body, and so much more. 

Empower your teen with the knowledge she needs to make informed decisions about her health!

  • "I am beyond words. So empowering and informative!"

    – Danielle, Indiana

  • "I think my daughter will feel more confident in getting her cycle one day. It gives us a shared language to communicate what is happening in her body."

    – Jenny, Indiana

  • "I learned how to better take care of myself and that ovulation is important because it means that our body is producing all the right hormones."

    – Teen Student, Indiana

  • "I now see why it's important to know and learn why my body has a menstrual cycle."

    – Teen Student, Indiana

  • "I loved your vulnerability + preparation for the course. You didn't make anything awkward or uncomfortable - just the right amount of content for this age!"

    – Jennifer, Indiana

Frequently Asked Questions

How do you think understanding your body and menstrual health from a young age would have changed your life's journey?

Meet the Instructors

Joelle Samples
Owner, yinRoot

Taylor Harrison
Owner, LionHearted Herbals

What impact do you think a thorough understanding of hormonal health will have on your daughter's confidence and self-esteem?