BecomeFit For Fertility!
A weekly challenge to enhance the body's natural ability to conceive
Welcome to the Fit For Fertility challenge, a weekly challenge to enhance the body's natural ability to conceive! Over the next several weeks you have the opportunity to challenge yourself as you prepare your body for a conscious conception.
Whether you are hoping to conceive naturally, or you are pursuing assisted reproductive therapies, this challenge is for you!
What does your body need?
You can start with week one, or start with week five. You can choose to participate in all of the challenges, or you can choose to do the challenges that you feel would be most beneficial to you. Listen to your body and give it your utmost attention.